WINTER IS COMING: It might be getting colder outside, but our events list is heating up! Check out all the events

Oh, hey there.

For FNGs and PAX alike, the swirl of inside-baseball lingo, jargon, CSAUPS, rucks, news, and events mentioned at your average F3 workout can be a bit confusing. Below are some nation and local-level resources to help make sense of some of those references.

Leadership Guide

Known as the "QSource", this is the integrated expression of F3’s leadership philosophy. It is our leadership manual.

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F3 Nation Map

Looking to post downrange? Check out the nation map to find the nearest AO while your away from home and change it up a bit.

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GrowRuck

GrowRuck is a weekend-long event that combines F3 GrowSchool with an overnight Rucking event event to immediately apply F3 leadership skills.

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F3 Gear

Wondering where those fellow PAX got those slick F3 shirts, hoodies and gear from? Look, no further than the F3 MudGear store.

Explore Gear

Lexicon

Designed to help you get a handle on the F3 lingo, sayings, expressions, acronyms, etc. - it will come in handy when attempting to decipher chatter.

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Exicon

Trying to make sense of the exercises you heard the other day? Need something new for your first or 100th Q? This is the resource.

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F3 Nation Podcasts

The official audio and podcasts of the F3 Nation including 43 Feet, The COT (Circle of Trust), F3 Q Source, Hunt for Wellness Podcast and The Roundtable.

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