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ATTENTION: Get ready for May's HERO MONTH, where we'll honor fallen heroes through epic WODs across the major AOs! Learn More

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Overview

Welcome to AO The Burg! The Burg proudly boasts a full parking garage and stairs as options for those early morning beatdowns. If this is your first time, don’t fret! We are always excited to see a new guy show up on a gloomy morning for a workout! We will go out of our way to make you feel welcome.


We’re proud to have hosted PAX from teenagers to men in their late 60s! We are all at different fitness levels, but we start together and most importantly, we finish together. After just a few workouts, you’ll find yourself not just getting physically stronger, but emotionally stronger as well.


Come on out and see why so many people choose to workout at The Burg.

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